{"product_id":"overthinking-is-not-the-way-forward-for-teens-discovering-healthy-habits-for-teens-to-help-manage-stress-and-anxiety","title":"Overthinking Is Not the way forward For Teens: \"Discovering Healthy Habits for Teens to Help Manage Stress and Anxiety\"","description":"\u003cp\u003eAre you a teen who is looking for ways to stop worrying and overthinking? This book is the perfect guide for you! 'Overthinking Is Not the Way Forward For Teens' is a comprehensive guide to help young adults understand and tackle their overthinking habits. It takes a step-by-step approach to understanding the root cause of overthinking, and provides practical strategies to help teens take control of their thoughts, actions, and lives. With helpful exercises, inspiring stories, and personal advice, this book provides a supportive and encouraging environment to help teens beat the anxiety and stress of day-to-day life. By reading the book and following its guidance, teens will be able to develop the resilience and confidence they need to succeed. Don't let your worries and anxieties hold you back any longer. Let 'Overthinking Is Not the Way Forward For Teens' be your guide to a happier and healthier lifestyle.\u003c\/p\u003e","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46766840512722,"sku":"e0efbd1a-d4e4-337f-b7b4-3cde03bc464c","price":8.43,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_26eec4ac-c49f-4e43-a3f6-f1f97b2e9908.jpg?v=1772889313","url":"https:\/\/www.indigo.ca\/products\/overthinking-is-not-the-way-forward-for-teens-discovering-healthy-habits-for-teens-to-help-manage-stress-and-anxiety","provider":"Indigo","version":"1.0","type":"link"}