{"product_id":"perfectly-imperfect","title":"Perfectly Imperfect: Compassionate Strategies To Cultivate A Positive Body Image","description":"\u003cp\u003e\u003cb\u003eProven tools for a self-love approach to body image\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIn an age filled with polished images of models and celebrities, feeling happy and at home in your own body can be difficult. \u003ci\u003ePerfectly Imperfect\u003c\/i\u003e is your compassionate guide to developing a positive body image. It features practical, evidence-based strategies to help you transform any negative self-perceptions and heal your relationship with your body.\u003c\/p\u003e \u003cp\u003eExplore affirmations and exercises for letting go of harmful thoughts about body image, ways to improve your social environment, and tips for embracing yourself as you are. When you believe that you are worthy, regardless of what your body looks like, your self-esteem will increase.\u003c\/p\u003e \u003cp\u003e\u003ci\u003ePerfectly Imperfect\u003c\/i\u003e features:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eBeyond the physical\u003c\/b\u003e—Learn to identify and appreciate the qualities and gifts that you offer the world.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSelf-care creates body image\u003c\/b\u003e—Practice prioritizing holistic care of your body and mind.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFor every body\u003c\/b\u003e—Find guidance to reveal the beauty in your body, just as it is.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eDive into the factors surrounding body image and find compassionate strategies to cultivate a more positive view of yourself.\u003c\/p\u003e","brand":"None","offers":[{"title":"Paperback","offer_id":46168270897329,"sku":"9781646116720","price":16.5,"currency_code":"CAD","in_stock":true},{"title":"Kobo eBook","offer_id":46168270930097,"sku":"8996ad7c-26ae-3b2c-b16f-816feb333862","price":17.59,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_dd01dea5-66a3-46bc-9c20-919c81ee69bb.jpg?v=1764374301","url":"https:\/\/www.indigo.ca\/products\/perfectly-imperfect","provider":"Indigo","version":"1.0","type":"link"}