{"product_id":"solid-food-101-how-to-eat-healthy-during-pregnancy-prepare-food-for-your-baby-and-establish-food-loving-mindset-in-children","title":"Solid Food 101: How To Eat Healthy During Pregnancy, Prepare Food For Your Baby, And Establish Food Loving Mindset In Children","description":"\u003cp\u003e\u003cstrong\u003eWould you like to raise a child who eats healthy food with excitement, doesn't throw tantrums at dinner, and knows the value of sharing a family meal?\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eYou're in the right place.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSolid Food 101\u003c\/strong\u003e\u003c\/em\u003e is the dream come true for parents all over the world that helps them establish core nutritional values in their child's mindset. Packed with useful information about proper eating habits in pregnancy, as well as introducing solid food to infants, it's a must-read for every mom and dad who wants their child to enjoy the healthiest meals possible - and understand their importance.\u003c\/p\u003e\r\n\u003cp\u003eIn this easy-to-digest (pun intended!) guide, you'll learn how to:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003efulfill \u003cstrong\u003enutritional needs during pregnancy\u003c\/strong\u003e, while teaching your baby all about \u003cstrong\u003edifferent tastes\u003c\/strong\u003e from as early as the first trimester\u003c\/li\u003e\r\n\u003cli\u003emake sure your \u003cstrong\u003ebreast milk\u003c\/strong\u003e (regardless of whether you're breastfeeding or pumping) is of the \u003cstrong\u003ehighest quality\u003c\/strong\u003e and full of much needed ingredients for a young baby\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eproperly introduce solid foods\u003c\/strong\u003e to an infant, in order to make sure the trickiest foods (broccoli, spinach, and beans) are loved, instead of dreaded\u003c\/li\u003e\r\n\u003cli\u003erecognize the \u003cstrong\u003eingredients you shouldn't be introducing\u003c\/strong\u003e to your child's diet in the first year (or at all)\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003esave time and money\u003c\/strong\u003e by cooking \u003cstrong\u003ehomemade baby food\u003c\/strong\u003e, storing it in the freezer, and serving as thawed purée\u003c\/li\u003e\r\n\u003cli\u003eproperly store premade \u003cstrong\u003eformula\u003c\/strong\u003e bottles in the fridge\u003c\/li\u003e\r\n\u003cli\u003ecreate a \u003cstrong\u003erelaxing, pleasant atmosphere during mealtime,\u003c\/strong\u003e without tantrums, bargaining, and punishment\u003c\/li\u003e\r\n\u003cli\u003eteach your child about the importance of \u003cstrong\u003eshared family meals,\u003c\/strong\u003e social and eating habits at the table\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eUpon reading this book, you and your family will be fully equipped with knowledge needed to begin your journey of healthy eating. Mealtime will become an opportunity to bond and have meaningful conversation - no more picking up lunch and taking it to the bedroom!\u003c\/p\u003e\r\n\u003cp\u003eIf your child is new to solid eating, or isn't quite there yet, Solid Food 101 will help you create the foundations of a 3-meal routine. There are plenty of ways to get an infant to accept and enjoy food, and none of them include things like bribe, punishment, and pressure. Turn your meals into a fun, engaging experience for all family members, and set a good example for the youngest by applying the principles of healthy eating to your own lifestyle!\u003c\/p\u003e\r\n\u003cp\u003eIvona Nikolic, the author of this insightful guide, writes plenty of parenting non-fiction content, including her other published books. In Solid Food 101, you'll find the information about joining her Exclusive Reader's Group and read more of her work**.**\u003c\/p\u003e\r\n\u003cp\u003eBuy this book today and let its principles improve your family's eating routine!\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46470296994002,"sku":"ab83fa6e-b825-3af2-a6b8-e255d3f04cf7","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_5ef80f13-c109-4ebb-affa-681bea81b77c.jpg?v=1762790475","url":"https:\/\/www.indigo.ca\/products\/solid-food-101-how-to-eat-healthy-during-pregnancy-prepare-food-for-your-baby-and-establish-food-loving-mindset-in-children","provider":"Indigo","version":"1.0","type":"link"}