{"product_id":"solo-training","title":"Solo Training: The Martial Artist's Home Training Guide","description":"\u003cp\u003eLoren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you’re a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next level.\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n\r\n    \u003cli\u003eOrganize your solo workouts to get maximum results from even the shortest training sessions.\u003c\/li\u003e\r\n\r\n \u003cli\u003eImprove your speed and power with dozens of inside tips and tricks.\u003c\/li\u003e\r\n\r\n    \u003cli\u003eBeat boredom and get excited about your solo training sessions.\u003c\/li\u003e\r\n\r\n   \u003cli\u003e Become a well-rounded fighter by adding essential skills your instructor may not be teaching you.\u003c\/li\u003e\r\n\r\n    \u003cli\u003eSafely experiment with new techniques to find your ideal personal style of training.\u003c\/li\u003e\r\n\r\n    \u003cli\u003eGet an edge on your opponents with training methods that will elevate your skills in the ring and on the street.\u003c\/li\u003e\n\u003c\/ul\u003e\r\n\r\n\r\n\r\n\u003cp\u003eNot only will you learn enough new training strategies and methods to keep you busy for years, but Loren W. Christensen’s no-nonsense writing style will get you up and moving, even on the days you’d rather skip your solo workout. This book is packed with insight, technique, and motivation. It will become your favorite training partner.\u003c\/p\u003e","brand":"None","offers":[{"title":"Paperback","offer_id":46334964105426,"sku":"9781594394881","price":33.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_8552964d-b07e-4558-9a5b-577f554026b9.jpg?v=1763407363","url":"https:\/\/www.indigo.ca\/products\/solo-training","provider":"Indigo","version":"1.0","type":"link"}