{"product_id":"the-diabetes-code-journal","title":"The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting","description":"\u003cbr\u003e\u003cb\u003eFROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eKnown as “the doctor who invented intermittent fasting,” Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books \u003ci\u003eThe Obesity Code\u003c\/i\u003e and\u003ci\u003e The Diabetes Code. \u003c\/i\u003eReaders around the world have followed Fung’s method and improved their overall health and wellbeing.\u003cbr\u003e\u003cbr\u003eNow, you can track your progress and health in one handy place. In this user-friendly journal, you’ll find:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eSpace to record your daily food intake\u003c\/li\u003e\n\u003cli\u003eTools for monitoring glucose spikes and dips\u003c\/li\u003e\n\u003cli\u003eWeekly challenges\u003c\/li\u003e\n\u003cli\u003eMindfulness prompts for developing a positive relationship with food\u003c\/li\u003e\n\u003cli\u003eRecipes from \u003ci\u003eThe Diabetes Code Cookbook\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eShopping lists\u003c\/li\u003e\n\u003c\/ul\u003eWith Dr. Fung's empathetic approach and science-backed information and tips, \u003ci\u003eThe Diabetes Code Journal\u003c\/i\u003e offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.\u003cbr\u003e\u003cbr\u003e","brand":"None","offers":[{"title":"Paperback","offer_id":46547820282066,"sku":"9781778400964","price":19.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_1ca37b9b-7ee5-44bf-8a29-1d59c5267419.jpg?v=1764394569","url":"https:\/\/www.indigo.ca\/products\/the-diabetes-code-journal","provider":"Indigo","version":"1.0","type":"link"}