{"product_id":"the-how-not-to-age-cookbook-100-recipes-for-getting-healthier-and-living-longer","title":"The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer","description":"\u003cp\u003e\u003cb\u003eNew from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age.  \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eIn his instant New York Times bestseller, \u003ci\u003eHow Not To Age\u003c\/i\u003e, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in \u003ci\u003eHow Not To Age Cookbook\u003c\/i\u003e, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come.\u003cbr\u003e\u003cbr\u003eEach of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, \u003ci\u003eHow Not to Age Cookbook \u003c\/i\u003eis chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.\u003c\/p\u003e","brand":"None","offers":[{"title":"Hardcover","offer_id":46814782980306,"sku":"9781250796363","price":46.99,"currency_code":"CAD","in_stock":true},{"title":"Kobo eBook","offer_id":46814783013074,"sku":"d3579aa9-586d-3ac0-82c6-bbaa70aac2b5","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_71bae752-caf5-4b25-a248-3a619a5885ea.jpg?v=1775574918","url":"https:\/\/www.indigo.ca\/products\/the-how-not-to-age-cookbook-100-recipes-for-getting-healthier-and-living-longer","provider":"Indigo","version":"1.0","type":"link"}