{"product_id":"the-mens-health-big-book-of-food-nutrition","title":"The Men's Health Big Book of Food \u0026 Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!","description":"In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? \u003cbr\u003e\u003cbr\u003eAmericans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. \u003ci\u003eThe Men's Health Big Book of Nutrition\u003c\/i\u003e is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. \u003cbr\u003e\u003cbr\u003eFilled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--\u003ci\u003eThe Men's Health Big Book of Food \u0026amp; Nutrition\u003c\/i\u003e will help you discover just how easy it is to unlock the power of food and stay healthy for life.","brand":"None","offers":[{"title":"Paperback","offer_id":46200225366193,"sku":"9781605293103","price":37.99,"currency_code":"CAD","in_stock":true},{"title":"Kobo eBook","offer_id":46200225398961,"sku":"1199186c-a46f-35d7-a83b-583e09b1a0cd","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_5bb2be07-e82f-4316-a30b-71ec7b7e643a.jpg?v=1763192262","url":"https:\/\/www.indigo.ca\/products\/the-mens-health-big-book-of-food-nutrition","provider":"Indigo","version":"1.0","type":"link"}