{"product_id":"the-mentally-fit-leader-managing-your-own-mental-health-to-improve-productivity-and-performance-1","title":"The Mentally Fit Leader: Managing Your Own Mental Health to Improve Productivity and Performance","description":"\u003cp\u003e\u003cstrong\u003eAre you a leader who is questioning whether all the stress and exhaustion is worth it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou work hard. You are motivated and driven. You have a clear vision and use your energy and enthusiasm to spur others on. Yet on the inside, you are exhausted and drained.\u003c\/p\u003e\n\u003cp\u003eAll the missed lunch breaks, lack of sleep, and long hours of work are taking their toll and it's time to do something about this before it's too late.\u003c\/p\u003e\n\u003cp\u003eYOU are your most important asset.\u003c\/p\u003e\n\u003cp\u003eWhen you put yourself first and prioritise your own mental health, you are more productive, perform better, and will be happier.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis book will help you to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eunderstand the additional stressors that come with any leadership role;\u003c\/li\u003e\n\u003cli\u003edevelop practical strategies that can help you to not just manage, but to thrive;\u003c\/li\u003e\n\u003cli\u003eincorporate simple and effective mental health and wellbeing strategies into your everyday performance; and\u003c\/li\u003e\n\u003cli\u003euse your leadership position to promote and support a mentally healthy workplace and team.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis book is for those in leadership positions who are often perceived as being able to 'do it all' but, being human, that's just not possible!\u003c\/p\u003e\n\u003cp\u003eBy learning how to maintain good mental health and wellbeing, you will feel better and function more effectively at home and work.\u003c\/p\u003e","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46810042466514,"sku":"8653db7a-0f7e-31e8-b13d-fb03482604d1","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_76b663aa-5c37-4927-ac31-7dc6e2b3bb90.jpg?v=1774494101","url":"https:\/\/www.indigo.ca\/products\/the-mentally-fit-leader-managing-your-own-mental-health-to-improve-productivity-and-performance-1","provider":"Indigo","version":"1.0","type":"link"}