{"product_id":"the-set-boundaries-workbook","title":"The Set Boundaries Workbook: Practical Exercises For Understanding Your Needs And Setting Healthy Limits","description":"\u003cb\u003eAn accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, \u003ci\u003eThe Set Boundaries Workbook\u003c\/i\u003e is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.\u003cbr\u003e","brand":"None","offers":[{"title":"Paperback","offer_id":46165983330481,"sku":"9780593421482","price":27.99,"currency_code":"CAD","in_stock":true},{"title":"Kobo eBook","offer_id":46165983363249,"sku":"a9266b97-2a7c-31ef-9331-c4d1505a53e7","price":13.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_12a1aff7-e8be-41a8-b54c-e0273245eca1.jpg?v=1763716252","url":"https:\/\/www.indigo.ca\/products\/the-set-boundaries-workbook","provider":"Indigo","version":"1.0","type":"link"}