{"product_id":"the-somatic-reset-traffic-light-protocol-to-end-anxiety-the-somatic-reset-series-1","title":"The Somatic Reset : Traffic Light Protocol to End Anxiety: THE SOMATIC RESET SERIES, #1","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eStop trying to \"think\" your way out of stress. Anxiety isn't just a thought—it's a physical vibration trapped in your nervous system.\u003c\/strong\u003e\u003c\/em\u003e In \u003cem\u003eThe Somatic Reset\u003c\/em\u003e, Nand Agarwal reveals why logic often fails to calm a frantic body and introduces the \u003cstrong\u003eTraffic Light Protocol\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis simple, under-10-minute daily system allows you to decode your body's survival signals. Whether you are stuck in the \"Yellow Zone\" of panic and irritability or the \"Red Zone\" of burnout and numbness, you will learn practical techniques to manually shift your biology back to the \"Green Zone\" of safety and connection.\u003c\/p\u003e\n\u003cp\u003eFeaturing exercises like the \u003cstrong\u003ePrimal Shake\u003c\/strong\u003e, \u003cstrong\u003eWall Push\u003c\/strong\u003e, and \u003cstrong\u003eVagus Nerve stimulation\u003c\/strong\u003e, this guide helps you retrain your neural pathways to default to safety rather than fear. Reset your nervous system and find steady, lasting calm in just 21 days.\u003c\/p\u003e","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46818196029650,"sku":"7e7c2bdc-ac0d-3f92-9882-564eb7d3dd57","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_0e7e154b-5345-4cf9-b414-d06fcc325a5d.jpg?v=1776459714","url":"https:\/\/www.indigo.ca\/products\/the-somatic-reset-traffic-light-protocol-to-end-anxiety-the-somatic-reset-series-1","provider":"Indigo","version":"1.0","type":"link"}