{"product_id":"water-fasting-2","title":"Water Fasting: How to Lose Weight Fast, Increase Mental Clarity, Heal Your Body, \u0026 Activate Autophagy with Water Fasting: How to Lose Weight Fast, Increase Mental Clarity, Heal Your Body, \u0026 Activate Autophagy with Water Fasting","description":"\u003cp\u003eThe Number One Secret to Superhuman Rejuvenation, Mental Focus and Weight Loss \u003c\/p\u003e\u003cp\u003eIt's time to kick yo-yo diets to the curb! \u003c\/p\u003e \u003cp\u003eMillions of people have spent years trying to find the secret to sustainable weight loss, good health and slow aging. What they've failed realizing is that the secret has been around for millennia. \u003c\/p\u003e \u003cp\u003eThis secret is called water fasting. \u003c\/p\u003e \u003cp\u003e\u003cb\u003eWater fasting has been practiced for thousands of years \u003c\/b\u003eto strengthen the body and the spirit. Not only that, \u003cb\u003eit's been the number one medicinal strategy\u003c\/b\u003e to address health problems ranging from allergies to heart disease. \u003c\/p\u003e \u003cp\u003eA water fast is one of the most affordable ways to boost your health and once you get the hang of it, you'll find the completion of your fast to be a breeze. \u003c\/p\u003e \u003cp\u003eWe've been taught that we need a lot of food to feel good and be healthy. \u003c\/p\u003e \u003cp\u003eThat's not the case. \u003c\/p\u003e \u003cp\u003eOur predecessors went long periods of time without consuming any food at all. At the same time, they were warriors and hunters who needed energy and strength to survive, protect their families and thrive. \u003c\/p\u003e \u003cp\u003eModern society needs to \u003cb\u003ego back to basics\u003c\/b\u003e. The Western way of living has only made us sicker, fatter and it has reduced our lifespans. \u003c\/p\u003e \u003cp\u003eAdopting a more mindful approach towards nutrition is definitely one of the secrets to living longer, being healthier and even happier. \u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eWater Fasting\u003c\/i\u003e, you will discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eThe number one way to lose weight and keep it off without spending a cent\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eHow to set a healthy weight loss goal and achieve it in a matter of weeks \u003c\/li\u003e\n\u003cli\u003eA prominent strategy that Hippocrates, the father of modern medicine, considered the best way to heal the body \u003c\/li\u003e\n\u003cli\u003e8 \u003cb\u003escience-backed water fasting benefits \u003c\/b\u003ethat all doctors agree upon \u003c\/li\u003e\n\u003cli\u003eA list of great foods you should eat regularly before doing your water fast \u003c\/li\u003e\n\u003cli\u003e5 surprising things you'll experience when you do a water fast for the first time \u003c\/li\u003e\n\u003cli\u003eMassive ways in which water fasting will change your mindset and make you more enlightened \u003c\/li\u003e\n\u003cli\u003eLittle-known hacks that will make you a water fasting guru right from the start \u003c\/li\u003e\n\u003cli\u003eCool cheats and flavor combos that will turn your water fasting period into a true pleasure \u003c\/li\u003e\n\u003cli\u003eOptimal water fasting timeframes for every single health benefit you want to experience \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to unlock the secret of autophagy\u003c\/b\u003e the body's own ability to regenerate itself \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAnd a lot more! \u003c\/p\u003e \u003cp\u003eYou don't need to worry about feeling hungry, cranky and tired due to the water fast. \u003c\/p\u003e \u003cp\u003eYou don't need to be concerned about your absence of willpower. \u003c\/p\u003e \u003cp\u003eThe truth of the matter is that fasting discomfort will be temporary and short-lived. Once you train your fasting muscle, you'll benefit from more energy and more mental clarity than ever before. \u003c\/p\u003e \u003cp\u003eAll you need is a weekend and a few simple tips to get started with water fasting and to experience its benefits.\u003c\/p\u003e If you want to decipher its secrets and heal your body with a water fast, scroll up and click the \"Add to Cart\" button now.","brand":"None","offers":[{"title":"Paperback","offer_id":46478153416914,"sku":"9781736048320","price":14.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_11f656f3-7bde-4015-a1df-6e7123c905a5.jpg?v=1764388537","url":"https:\/\/www.indigo.ca\/products\/water-fasting-2","provider":"Indigo","version":"1.0","type":"link"}