{"product_id":"womens-health-perfect-body-diet-1","title":"Women's Health Perfect Body Diet: The Ultimate Weight Loss And Workout Plan To Drop Stubborn Pounds And Get Fit Fo R Life!","description":"\u003cp\u003eCarrying the trusted Women''s Health name and featured on the \u003ci\u003eToday \u003c\/i\u003eshow and in \u003ci\u003eTime \u003c\/i\u003emagazine, this diet combines a customized eating program with a body-shape-specific exercise plan. Women all over the country are discovering how it transforms their bodies in record time. Keys to the plan''s success include: \u003c\/p\u003e\u003cp\u003e- customization for a woman''s hormonal balance, body shape and current weight, individual metabolism, personal goals, and lifestyle \u003cbr\u003e- two types of balanced-macronutrient diets- Greens and Berries (slightly lower in carbs, higher in fats) and Grains and Fruits (lower in fat, higher in carbs)-with tests to show a woman which type she needs \u003cbr\u003e- glucomannan, a natural, soluble fiber that when used properly makes one feel full faster, stay satisfied longer, and consequently eat less \u003cbr\u003e- 2 weeks of meal plans, more than 80 easy-to-prepare recipes using glucomannan, and 73 exercises \u003c\/p\u003e\u003cp\u003eThanks to \u003ci\u003eWomen''s Health\u003c\/i\u003e \u003ci\u003ePerfect Body Diet \u003c\/i\u003eby Cassandra Forsythe, MS, every woman has the tools to achieve her personal best and make her own body the best it can be.\u003c\/p\u003e","brand":"None","offers":[{"title":"Paperback","offer_id":46314420502738,"sku":"9781605298979","price":17.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_075c7ce2-37bd-49b5-b759-ec96a68483bc.jpg?v=1763108540","url":"https:\/\/www.indigo.ca\/products\/womens-health-perfect-body-diet-1","provider":"Indigo","version":"1.0","type":"link"}