Free Preview of Bedtime Stories for Adults - Cognitive Behavioural Therapy for Insomnia: Relaxing Lullabies and Daily Exercises Based on Cbt Techniques to Help you Fall Asleep. Overcome Stress, Anxiety and Depression
Bedtime Stories for Adults - Cognitive Behavioural Therapy for Insomnia: Relaxing Lullabies and Daily Exercises Based on Cbt Techniques to Help you Fall Asleep. Overcome Stress, Anxiety and Depression
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Overview
Appropriate for
Language
English
No. of Pages
508
Publisher:independently published
Shipping dimensions: 9" H x 6" W x 1" L
ISBN: 9798672832876
Life stage: null
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*Valid March 31, 2025 - May 11, 2025 at Canadian stores and at indigo.ca, while quantities last, with $30.00 or more pre-tax purchase of eligible product(s), after discounts and plum points redemptions. Minimum purchase amount excludes gift cards, plum+ memberships, Love of Reading products/donations, and shipping costs. Selection may vary between stores and online.
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