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The Atomic Habits Workbook
Based on the bestselling Atomic Habits, this interactive guide will help you break bad habits and build good ones with journalling prompts, strategies, and more.
Make your well-being your top priority with wellness books that inspire you to thrive physically and mentally. Whether you're looking to strengthen your relationships, understand the mind, or begin your mindfulness journey, these reads offer expert insights and tools from the greatest minds in the wellness sphere. From self-help books to deep dives into psychology, meditation, and personal development, each book offers advice and knowledge to help you live a healthier, happier life.
Self-Help Books
Sometimes, we all need a little push to get unstuck, refocus, or and become the best versions of ourselves. The right self-help book can do just that, offering practical advice and new ways of thinking about life, work, and personal growth. With self-help books like Atomic Habits to help you build better routines and The Subtle Art of Not Giving a F*ck to alter the way you handle adversity, you can begin your self-growth journey.
Relationship Books
Whether you’re looking to improve communication, understand attachment styles, or navigate love in all its forms, gain practical advice and insights from experts to help you build healthier connections.
Psychology & Psychiatry Books
Books on psychology and psychiatry delve into how (and why) we think, feel, and behave in certain ways – whether exploring mental health, cognitive biases, or the science behind emotions.
More Wellness Reads
Indigo has a plethora of books on any subject in the wellness space including mindfulness and meditation, aging, sexual and hormonal health and much more.
