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The Mountain Is You: Transforming Self-sabotage Into Self-mastery

Brianna Wiest
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The Mountain Is You: Transforming Self-sabotage Into Self-mastery

Brianna Wiest
Paperback
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Overview

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Overall rating: 4.6460676 / 5 from 178 reviews.

AI Generated Review Summary

Customers appreciate this book for its practicality and effectiveness in self-improvement and awareness. It offers valuable insights into overcoming self-sabotaging behaviors and transforming them into self-mastery.

Summary topics

  • Self-improvement: 63%
  • Practicality: 35%

Review topics: [gift, book, read, title, reminder, help, author, mindset, writing, step, life, words, growth, tool, copy, habits, perspective, reflection, guidance, advice, understanding, change, brianna wiest, insight, improvement, self, guide, version, writer, moments].

Review highlights

  • "Excellent book with motivational quotes and references on how to move forward in life." — Lisa
  • "This book has reallly helped me, 10/10 one of the best wellness books Ive read in a few years." — Gabby
  • "Excellent book with deep thoughts for good discussions." — Verley

Reviews

I had such high hopes!!

"I’m honestly a bit surprised by all the positive reviews on this book. I felt like it was a whole lot of fluff with no substance. Even some of the titles didn’t match the words that followed underneath it. Perhaps it’s because I’ve done decades of therapy and so nothing was really new, but I just didn’t find anything in here to be profound. I really wanted to like it but honestly, I closed the book and I said, ‘Well that kind of sucked”. I just didn’t have any major aha moments."

— Channink (2/5)

Lacks depth.

"I follow Brianna Wiest on Instagram, and her snippets of writing posted there really resonate with me. I was looking forward to diving into this book, but it had an unexpectedly shallow bottom. It turns out that her wisdom didn’t translate to a longer form book - I wonder if that’s why it was shrink wrapped? It was disappointing from page one. I skimmed through about the first half, but couldn’t even finish it. Give this one a pass."

— Cara (1/5)

A brutal but beautiful mirror.

"This book completely shifted how I see myself and my habits. It’s raw, honest, and pushes you to stop blaming the world and take accountability for your growth. Every page felt like a reminder that healing isn’t about being “fixed” — it’s about becoming aware of your patterns and choosing better every day. If you’re ready to face yourself and grow, this book will hit deep."

— Hadasa K. (5/5)

The Mountain Is You is a deep and reflective book that focuses on understanding self-sabotage and personal growth. Some parts were challenging to understand at first, but the message encourages patien

"A thought-provoking book on self-growth"

— Gurshinder K. (5/5)

Fantastic

"Taking my insecurities and turning them into ways to succeed is an amazing ability to learn"

— Bree7 (5/5)

The title is very accurate. The only person who hinders your improvement is you.

"This book moved me to actually go out and do what I need to. Nobody can motivate me but me and I now understand that."

— Nomi C. (5/5)

Very straight to the point for self awareness

"A book with honesty and sincerity to help for your personal growth"

— Aceryl (5/5)

Excellent

"Excellent book, helped me get back into my life."

— JM K. (5/5)

A Self-Management Resource

"Destined to be a classic, it will be a book I return to again and again. There are so many gems in this book, I highly recommend it to everyone to read."

— Truth55 (5/5)

really inspiring read！

"This book helped me see my own patterns and understand why I sometimes hold myself back. It’s easy to read, honest, and really makes you think. Definitely recommend it if you’re working on self grow or mindset."

— Wendy (5/5)

Q&A

  • Published date: May 18, 2020
  • Language: English
  • Publisher: Thought Catalog Books
  • ISBN: 9781949759228
  • Dimensions: 5.0" W x 0.55" L x 8.0" H
Brianna is the author of several books, including the international bestsellers "101 Essays That Change The Way You Think" and "The Mountain Is You." In her own words, she says, "I believe that the root of being human is learning how to think. From this, we learn how to love, share, coexist, tolerate, give, and create. I believe the first and most important duty we have is to actualize the potential we were born with ? both for ourselves and for the world. The unspoken line of everything I write is: 'This idea changed my life.' I hope my books do that for you. I hope they deeply inspire you, and I hope they help you become the person you've always wanted to be."

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