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Nurture Your Body

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Simply Nutrition
Dk Hardcover
$22.99
2 formats available
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Heather’s Pick

Outlive: The Science And Art Of Longevity
Peter Attia Hardcover
$42.00
2 formats available
Buy 2 or More, Get 25% off Non-Fiction Favourites
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Why We Sleep: Unlocking the Power of Sleep and Dreams
Matthew Walker Paperback
$25.00
3 formats available
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Protocols: An Operating Manual for the Human Body
Andrew D. Huberman Hardcover
$49.00
2 formats available
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Made in Canada

The Movement Miracle: The Essentrics Stretch Program to Increase Strength, Improve Mobility and BecomePain Free
Miranda Esmonde-white Hardcover
$40.00
2 formats available
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New York Times Bestseller

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Mary Claire Haver Hardcover
$37.99
2 formats available
Buy 2 or More, Get 25% off Non-Fiction Favourites
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New York Times Bestseller

Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Casey Means Hardcover
$42.00
2 formats available
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Made in Canada

The Wisdom Of Your Body: Finding Healing, Wholeness, And Connection Through Embodied Living
Hillary Mcbride Paperback
$24.99
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Dr. Mindy Pelz Hardcover
$33.99
2 formats available
Buy 2 or More, Get 25% off Non-Fiction Favourites
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The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
Melissa Urban Hardcover
$45.00
2 formats available
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How Not To Age: The Scientific Approach To Getting Healthier As You Get Older
Michael Greger Hardcover
$52.99
2 formats available
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Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
Emily Nagoski Paperback
$30.00
2 formats available
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Heather’s Pick

Keep Sharp: Build A Better Brain At Any Age
Sanjay Gupta Paperback
$25.99
3 formats available
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Made in Canada

The Menopause Manifesto: Own Your Health With Facts And Feminism
Jen Gunter Paperback
$32.00
2 formats available
Buy 2 or More, Get 25% off Non-Fiction Favourites
Front cover
Made in Canada

Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Chris van Tulleken Paperback
$24.95
3 formats available
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Gut: An Owner's Guide
Austin Chiang Hardcover
$26.99
2 formats available
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Made in Canada

Meals that Heal Inflammation, Completely Revised and Updated Edition: Embrace Healthy Living and Eliminate Pain, One Meal at a Time
Julie Daniluk Paperback
$40.00
2 formats available
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"You Just Need to Lose Weight": And 19 Other Myths About Fat People
Aubrey Gordon Paperback
$21.95
2 formats available
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Made in Canada

The Vagina Bible: The Vulva And The Vagina--separating The Myth From The Medicine
Jen Gunter Paperback
$32.00
2 formats available
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Made in Canada

Blood: The science, medicine, and mythology of menstruation
Jen Gunter Paperback
$32.00
2 formats available

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