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Free Preview of Chair Yoga, Balancing and Wall Pilates: Empowering Seniors with Exercises to Improve Health, Flexibility, and Mobility to Prevent Falls and Injuries

Chair Yoga, Balancing and Wall Pilates: Empowering Seniors with Exercises to Improve Health, Flexibility, and Mobility to Prevent Falls and Injuries

Fit Forever
Feb 29, 2024
$67.99
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Overview

Appropriate for
Language
English
No. of Pages
216
Publisher: Health and Fitness
Shipping dimensions: 9" H x 6" W x 1" L
ISBN: 9781763504226
Life stage: null

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