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Free Preview of Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation

Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation

Emily Carter
Mar 31, 2025
$48.99
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Overview

Appropriate for
Language
English
No. of Pages
192
Publisher: Skillset Symphony Press
Shipping dimensions: 10" H x 8" W x 1" L
ISBN: 9789526546490
Life stage: null

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