Eat Yourself Healthy: Food to Change Your Life

Jamie Oliver
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Eat Yourself Healthy: Food to Change Your Life

Jamie Oliver
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STAFF PICK320 PAGESENGLISH

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“Brimming with all the advice Oliver has acquired over his three decade-long career…it’s the greatest hits of what ‘good’ looks like”
The Times

“While his laid-back, approachable style of cooking has remained the same throughout the years, the messages have changed, whether it’s critiques of institutional food systems or simplified one-pan meals. Oliver’s latest cookbook, Eat Yourself Healthy, is the culmination of what he’s learned since he completed a nutrition diploma in 2014.”
—Chatelaine


“Celebrity chef Jamie Oliver's new cookbook comes with a message: looking after yourself begins with food”
—Hello! Canada
  • Published date: Nov 04, 2025
  • Language: English
  • No. of Pages: 320
  • Publisher: Appetite by Random House
  • ISBN: 9780525613565
  • Dimensions: 7.73" W x 1.16" L x 10.0" H
Jamie Oliver is a global phenomenon in food and campaigning. Over a quarter century television and publishing career he has inspired millions of people to enjoy cooking from scratch and eating fresh, delicious food. Through his organization, Jamie is leading the charge on a global food revolution, aiming to reduce childhood obesity and improve everyone's health and happiness through food.

Jamie started cooking at his parents' pub, The Cricketers, in Clavering, Essex, at the age of eight. After leaving school he began a career as a chef that took him to the River Café, where he was famously spotted by a television production company and the Naked Chef was born.

Twenty-five years later, his shows are still watched by millions and he has sold over 50 million books worldwide. Jamie lives in Essex with his wife Jools and their children.

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