Free Preview of Mindful Eating Journal for Busy Women with Healthy and Delicious Recipes: This guided journal is here to help you restore your relationship with food in a healthy and delicious way. It comes with 30 days of tips, practices, journal prompts, affirmations and more to help you make mindful eating a part of your daily routine.
Mindful Eating Journal for Busy Women with Healthy and Delicious Recipes: This guided journal is here to help you restore your relationship with food in a healthy and delicious way. It comes with 30 days of tips, practices, journal prompts, affirmations and more to help you make mindful eating a part of your daily routine.