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Free Preview of VOQ Training for Cross Country & Track: A Coach's Year-Round Guide to Maximized Performance, Extended Peaks, and Injury-Free Distance Running via the Inverted Pyramid's Volume-of-Quality Training

VOQ Training for Cross Country & Track: A Coach's Year-Round Guide to Maximized Performance, Extended Peaks, and Injury-Free Distance Running via the Inverted Pyramid's Volume-of-Quality Training

Dan Kaplan
Sep 16, 2011
$15.95
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Overview

Appropriate for
Language
English
No. of Pages
148
Publisher: Createspace Independent Publishing Platform
Shipping dimensions: 9" H x 6" W x 1" L
ISBN: 9781466334496
Life stage: null

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