Books / Health / Mental Health / Psychology & Psychiatry /

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Bruce D. Perry , Oprah Winfrey
  • What Happened to You?: Conversations on Trauma, Resilience, and Healing - image 1

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Bruce D. Perry , Oprah Winfrey
$20.79
$20.79 $25.99
Final Sale. No returns or exchanges.
Oversized: This item will be shipped by appointment through our delivery partner.
Overweight: This item will be shipped by appointment through our delivery partner.

Digital download

Immediate access in your Kobo library

Deliver to

Arrives on

Buy online, pick up at Bay & Floor

Free pick up today

Find it in store

Out of stock

Found in: Well Being, Self-Help General

Check nearby Stores

Earn 104 plum points and save more with plum Rewards. Learn more

View full details

Overview

320 PAGESENGLISH
Promotional Details

Shop All Indigo Bestsellers at Up to 25% off

*Valid TUESDAY - MONDAY at Canadian stores and indigo.ca, while quantities last. Not valid on previous purchases or in conjunction with other offers.



Others Also Bought

Previous
Next

Overall rating: 4.768293 / 5 from 164 reviews.

AI Generated Review Summary

What Happened to You? offers profound insights into trauma and resilience, reshaping our understanding of behavior and emotions. Oprah Winfrey and Dr. Bruce Perry provide a transformative perspective, focusing on understanding past experiences to foster healing and personal growth.

Summary topics

  • Book Quality (45%): Many customers expressed appreciation for the book, stating that it was incredibly interesting, relatable, and provided great information.
  • Reading Experience (26%): A significant amount of customers expressed appreciation for the book, describing it as excellent, great, helpful, and amazing.

Review topics: [book, read, written, understanding, trauma, insight, healing, dialogue, knowledge, font, work, describes, title, eyes, message, explanations].

Review highlights

  • "It is an insightful book, about understanding what people have went through." — Marissa M.
  • "Wonderful read and good insight into the human experience and how our lives experiences make us uniquely who we are." — Natasha
  • "This book was very informative and eye opening." — Danielle

Reviews

Very Informative

"Great in helping you to understand the effects and impact of trauma."

— Kisha (5/5)

Very Informative

"Great in helping you to understand the effects and impact of trauma."

— Kisha (5/5)

Clarity, Why and how to Heal

"This book helps you understand why trauma becomes so ingrained in us. A very helpful read."

— Tracy (5/5)

HELPFUL CONVERSATION

"Even after only a few pages, I learned so much. The information was presented in such a manner to be easily understood. Very helpful and good to read."

— G I. (4/5)

A great summer read!

"Helping me really understand those who have experienced trauma and help me within my career"

— Janelle P. (5/5)

Clarity, Why and how to Heal

"This book helps you understand why trauma becomes so ingrained in us. A very helpful read."

— Tracy (5/5)

HELPFUL CONVERSATION

"Even after only a few pages, I learned so much. The information was presented in such a manner to be easily understood. Very helpful and good to read."

— G I. (4/5)

A great summer read!

"Helping me really understand those who have experienced trauma and help me within my career"

— Janelle P. (5/5)

A must read !!

"I originally bought the audio book but then I decided I wanted to look at the book . This book should be read by everyone it helps you understand the workings of your mind and how your trauma can affect you . This book has helped me a lot with my current relationship . This book also relieved traumas I experienced that I believe I have been suppressing . Amazing work could not recommend this book more !"

— Kimberly B. (5/5)

A must read !!

"I originally bought the audio book but then I decided I wanted to look at the book . This book should be read by everyone it helps you understand the workings of your mind and how your trauma can affect you . This book has helped me a lot with my current relationship . This book also relieved traumas I experienced that I believe I have been suppressing . Amazing work could not recommend this book more !"

— Kimberly B. (5/5)

Q&A

  • Published date: Sep 15, 2026
  • Language: English
  • No. of Pages: 320
  • Publisher: Flatiron Books
  • ISBN: 9781250223197
  • Dimensions: 5.5" W x 0.85" L x 8.25" H

"Where Hope Lives:

What we experience in childhood shapes us forever—and that is especially true for young victims of trauma. It’s a lesson Oprah learned as a child being raised by an abusive grandmother. She developed 'a keen sense of when trouble was brewing'—when she would be subjected to 'whuppings' at times so brutal, the welts left behind would bleed through her clothing.

As a result of this and other abuse she suffered, Oprah has had a lifelong interest in understanding and overcoming the profound effects of early trauma—and helping others do the same. Now, she’s teamed up with neuroscientist and child trauma expert Bruce Perry, MD, PhD, on this essential book. Revealing, intimate, and educational, it’s a testament to the authors’ wish for readers to come to grips with, and let go of, the past—and to move forward into 'post-traumatic wisdom.'"


—Leigh Haber, O Magazine

Over the course of her esteemed career, Oprah Winfrey has created an unparalleled connection with people around the world. As host and supervising producer of the top-rated, award-winning The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her continued accomplishments as a global media leader and philanthropist have established her as one of the most influential and admired public figures in the world today.

Bruce D. Perry, M.D., Ph.D., a child psychiatrist and neuroscientist, is the principal of the Neurosequential Network, senior fellow of the ChildTrauma Academy and an adjunct professor of psychiatry at the Northwestern University School of Medicine in Chicago. He is the author, with Maia Szalavitz, of The Boy Who Was Raised as a Dog, a bestselling book based on his work with maltreated children, and Born for Love, about the essential nature of empathy.

You May Also Like

Previous
Next

Recently Viewed