Intentional: How to Finish What You Start

Chris Bailey
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Intentional: How to Finish What You Start

Chris Bailey
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CANADIAN272 PAGESENGLISH

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Overall rating: 5.0 / 5 from 1 reviews.

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Great book!

"Intentionality has been a buzzword in spiritual circles for a while now, so I was very interested when I had the ability to get this review copy of a book that's about task management and goal setting. This has been something that's been a challenge for me so I like the idea of tying them into my spiritual practice. That isn't quite how it ended up working out in the book, although the author's meditation practice grounds the premise. The key concept is the intention stack, which is a way of looking at where your goals sit in terms of your priorities and values. By tying these to goal, as well as planning in advance what to do when you avoid tasks or they don't feel as important as when you set them. (The Desire Curve. ) In particular, looking at your core values then mapping goals and tasks to them made a ton of sense. I also found switching goals from outcomes to processes to be really helpful for me. I found the ideas easy to follow and the book is engaging, with the author putting in examples from his life to illustrate how it works. The final chapter summarizes the book in a system that you can use on the daily. This book has already made a massive difference in my life. One of the things the author suggests to do when you're finding it challenging to get to your tasks is to rearrange your space. I did and it massively changed my overall mood. So thanks!"

Mktoronto (5/5)

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  • Published date: Jan 06, 2026
  • Language: English
  • No. of Pages: 272
  • Publisher: Random House Of Canada
  • ISBN: 9781039011601
  • Dimensions: 6.24" W x 0.94" L x 9.28" H
A GLOBE AND MAIL BESTSELLER

Intentional is a must-read! Through a combination of science-backed research, interviews, and exercises, Bailey does a masterful job providing a road map for anyone who has ever wanted to reach a goal and be confident of how they got there.” —Eve Rodsky, New York Times bestselling author of Fair Play

Intentional is a powerful guide to turning ambition into action—by focusing not on willpower, but on what matters most. Chris Bailey redefines how we achieve our goals by aligning our actions with what truly matters. Drawing on the latest research in productivity and motivation, Bailey introduces a science-backed framework for meaningful accomplishment, showing how intentionality is the key to lasting follow-through, beating procrastination and tracking your progress with clarity. Intentional empowers you to pursue the right goals—and gives you the insight to let go of the wrong ones.—Charles Duhigg, bestselling author of Supercommunicators and The Power of Habit

“Chris Bailey tackles a critical aspect of personal transformation that’s too often overlooked. An important new contribution to the genre.” —Cal Newport, New York Times bestselling author of Slow Productivity

“In a world obsessed with more, Chris Bailey reminds us that success is not about doing everything, but about doing the right things with purpose. This isn’t just a book about productivity—it’s a blueprint for living a more meaningful life.” —Shawn Achor, New York Times bestselling author of The Happiness Advantage and Big Potential

“In Intentional, Chris Bailey offers a clear, engaging guide to following through with purpose—whether you’re tackling everyday tasks or striving for deeper fulfillment.” —Katy Milkman, PhD, author of How to Change

“[Intentional] offers both scientific insight and everyday strategies for becoming more intentional in work and life.” —Anne-Laure Le Cunff, author of Tiny Experiments

“A masterclass in harnessing intention to drive action—practical, insightful, and deeply human.” —Dr. Joseph Jebelli, author of The Brain at Rest

“Desires are one thing. Making them happen is another. Fortunately, Chris is here with gentle and insightful tips to help you achieve what you set out to accomplish. Highly recommended for anyone who has big goals and wants the best possible chance of making them come true.” —Laura Vanderkam, author of Tranquility by Tuesday

Intentional shines a light on the hidden architecture of follow-through, offering rituals and simple practices that align today’s choices with long-term meaning. When you can finish what you start, your work and life feel more purposeful.” —Tiago Forte, author of Building a Second Brain

“A refreshing, counter-intuitive approach to productivity that cuts through the noise and actually helps us accomplish our goals. Spoiler: thankfully, it’s not about willpower.”—Greg McKeown, New York Times bestselling author of Essentialism and Effortless
CHRIS BAILEY is an author and lecturer who explores the science behind living a more productive and intentional life. He has written hundreds of articles on the subject and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, GQ, HuffPost, New York magazine, Harvard Business Review, TED, Fast Company and Lifehacker. The bestselling author of The Productivity Project, Hyperfocus and How to Calm Your Mind, Bailey's books have been published in forty-two languages. He lives in Ottawa, Canada.

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