"This next generation self-help book is a step-by-step guide that can help you navigate the valleys and the mountaintops of life. Kenia puts together essential tools and techniques that will give you a head start on what so many wait to learn after they have entered into the very real (and sometimes terrifying) world of adulthood. This book is not only a roadmap for young women, but also a guide for their parents, teachers and anyone that is interested in self-development. Kenia engages the reader and uses real life examples on how to access personal power through the practice of self-care. This is the book that every woman wishes they had growing up, and the book that every teen girl will be glad to have right now. A must read--and a book worth sharing again and again." David Sams, 9-time Emmy Winning Producer, Director, Writer. While at King World, he launched the most successful syndicated talk show in TV History, The Oprah Winfrey Show.