From Leah Garrad-Cole, founder of the prominent Love Child Organics brand of baby and children's foods, comes an all-occasions first book of recipes and parent-tested advice on how to feed your children wholesome and delicious foods that the entire family will enjoy.
It All Begins With Food. That's the Love Child Organics motto, a philosophy that was born of the desire to provide delicious and nutritious foods for babies and children and to encourage a lifelong love of healthy eating. Leah Garrad-Cole's cookbook expands on this mission, providing simple-to-make, healthy recipes for everything from baby foods to baked goods, and finger foods to family meals. You'll find inspiration for preparing the everyday essentials--breakfast, lunch, and dinner--and innovative ways to create healthier versions of processed foods and celebratory treats for special occasions, as well as tips on stocking your pantry so you're ready for anything. Leah's own experiences as a mother and special education teacher have taught her how and what kids like to eat best. With an unwavering focus on replacing ingredients that have little nutritional value with ones that are nutritionally dense, the book includes a range of delicious recipes, from Cheesy Veggie Mash, Roasted Sweet Potato Fries, Mini Baked Frittatas, and Chunky Chicken Noodle and Superfood Soup, to Overnight Strawberry Cocoa Oatmeal, Omega Monkey Milkshake, and Raspberry Vanilla Heart Cookies. Leah also provides recipes for supermarket favorites, like Cheesy Little Crackers, allowing families to consume homemade versions of everyday staples without having to spend too much time in the kitchen. Her adaptable, easy-going recipes and tips will be invaluable to anyone with young children. Packed with vibrant photography, up-to-date information, and practical advice on how to encourage healthy family eating, this book will quickly become a go-to guide for cooking with love: of food and family.
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It All Begins with Food: From Baby's First Foods to Wholesome Family Meals: Over 120 Delicious Recipes for Clean Eating and Healthy Living: A Cookbook
“I wish I had had this book when I was introducing foods to my daughter.” – Joy McCarthy, CNP, holistic nutritionist and author of Joyous Health
“Jam-packed with nutrient-dense, whole-food recipes and essential tips for stocking your pantry with clean, nutritious ingredients. A must-have resource for parents who want to shop for and prepare delicious, nourishing meals for their young children (and themselves!).” — Leslie Beck, registered dietitian, Globe and Mail columnist, and best-selling author
“Packed with ‘real’ meals using wholesome, everyday ingredients, It All Begins with Food makes healthy cooking simple and scrumptious, even for picky eaters! It’s a gorgeous book and a great resource for all parents hoping to instill positive eating habits in their children. I'd sure love to be a kid at Leah’s house!” — Greta Podleski, best-selling cookbook author, Looneyspoons
“An essential cookbook for all parents. From figuring out what those first spoonfuls should be to making easy, healthy bites for toddlers, feeding little ones can be daunting. Leah takes the stress out of it all with her understanding of nutrition and food and, most of all, her love of family.” — Ceri Marsh and Laura Keogh, The Sweet Potato Chronicles
“Eating, and especially making, clean, wholesome food can be a challenge! It All Begins with Food takes that challenge and runs with it, offering easy, fun, and dynamic wholesome family-friendly recipes. This isn’t just a cookbook, it’s a way of life!” — Catherine McCord, founder of Weelicious and One Potato
“I’m not surprised by the excellence of this book. I invested in Leah because she combines tremendous talent with a passion to make a difference. I’m so glad she came on Dragons’ Den.” — Dave Chilton, author of The Wealthy Barber
"Easy to follow recipes that give you a great jumping off point for babys food in a world of endless videos ans options"
— Danielle (5/5)
Baby cookbook
"Great recipes for the whole family and some great recipes for picky eaters."
— Megan (5/5)
Great!
"One of my best friends gifted this to me when my son was born because she loves it so much, and I am so thankful for this book! I've made a number of the recipes for my 10 month old and he has loved them all. The book not only has great recipes but also very insightful information. I find myself referencing it a lot, even when out grocery shopping this book is always on my mind. I'm a pretty picky eater, and I don't have the best relationship with food and that's something I'm trying very hard not to pass onto my son. This cookbook has been great because not only does it have recipes with diverse foods, but also healthy ingredients and it's even inspired me to come up with my own foods to feed my son."
— Lauren (5/5)
Diervsified
"Lots of recipes to pick from. Caring truly begins from the start. Great book"
— Wendy (5/5)
Wonderfully written
"informative and has a lot of fantastic recipes that everyone will enjoy"
— Yvette (5/5)
Great
"Some great ideas #plumreview"
— Jeremy (5/5)
Sweet
"I love these types of books, they are so full of life. What a sweet little story, I would recommend this to all my friends. I really enjoyed reading this book. Wonderfully written, it was a pleasure to read. Wish there were more books like these. What an inspiring book, kudos to the author."
— FADEEL (5/5)
It opens a new world for me
"I'm a new mom with a 5-month-old baby boy. I'm grateful to read this book before introducing solid foods to my little one. It really opens my mind and sets me on the right way of feeding my baby! highly recommended!"
— Clementine (5/5)
Great book
"Lots of good ideas in this book."
— Jon G. (5/5)
Pretty Good Book
"This book is a pretty nice ad insightful one i liked it"
— Holly (3/5)
Q&A
Published date: Apr 25, 2017
Language: English
No. of Pages: 272
Publisher: Appetite by Random House
ISBN: 9780147529992
Dimensions:
8.0" W x
0.7" L x
10.0" H
LEAH GARRAD-COLE is a passionate home cook and the founder of the highly successful Love Child Organics brand of baby and children's foods and the Sproos line of health supplements. An entrepreneur, mother, and former special education teacher, Leah currently resides in Whistler, BC with her husband and two young children.
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