Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Name: Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
Author: Doug M. Mcguff, M.d
ISBN: 9781623176679

Philip Shepherd , Andrei Yakovenko Foreword by Doug M. Mcguff, M.d

Oct 19, 2021

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Product name	Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
Brand	null
Sub-brand	null
Type	null
Life stage	null
Appropriate for ages	null
Gender	null
Shipping dimensions	9" H x 7" W x 1" L
Size	null
Size	null
Color	null
Colour family	null
Style	null
Languages	English
Microwave safe	null
Genre	null
Dishwasher safe	null
Assembly required	null
Batteries required	null
Batteries included	null
Eco-friendly	null
Indigo exclusive	null
Canadian	true
Ingredients	null
Allergens	null
ESRB rating	null
Gift card style	null
Gift card type	null
Format	Paperback
No. of Pages	224
Release date	Oct 19, 2021
Publisher	North Atlantic Books
ISBN	9781623176679

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Overview

Author

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Editorial reviews