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  • Front cover_Beginner's Guide to Somatic Exercises for Nervous System Regulation
Free Preview of Beginner's Guide to Somatic Exercises for Nervous System Regulation: Defeat Stress, Combat Anxiety, and Improve Mind-Body Connection in 5 Minutes a Day

Beginner's Guide to Somatic Exercises for Nervous System Regulation: Defeat Stress, Combat Anxiety, and Improve Mind-Body Connection in 5 Minutes a Day

Kathryn Bloom
Jan 19, 2025
$31.99
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Overview

Appropriate for
Language
English
No. of Pages
194
Publisher: Kathryn Bloom
Shipping dimensions: 9" H x 6" W x 1" L
ISBN: 9798348442972
Life stage: null

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