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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Doug McGuff , John R. Little
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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Doug McGuff , John R. Little
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  • Published date: Dec 11, 2008
  • Language: English
  • No. of Pages: 304
  • Publisher: McGraw Hill LLC
  • ISBN: 9780071597173
  • Dimensions: 7.36" W x 0.51" L x 9.04" H

Doug McGuff, M.D., owns the state-of-the-art personal training facility Ultimate-Exercise. He lectures on exercise science all over the world.

John Little is a columnist for Ironman magazine and the innovator of three revolutionary training protocols, including Max Contraction Training. He and his wife, Teri, own Nautilus North Strength & Fitness Centre and have supervised more than 60,000 workouts.

Learn more at www.bodybyscience.net

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