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Discover our list of mental health resources here. Gabor Maté on How to Stress Less in 2024.

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Front cover

The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma
Bessel Van Der Kolk Paperback
$25.00
3 formats available
Buy 2, Get 25% off Non-Fiction Favourites
Front cover

Burnout: The Secret To Unlocking The Stress Cycle
Emily Nagoski Paperback
$17.25 Price reduced from $23.00 to
3 formats available
25% off Business and Personal Growth Classics
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It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are And How To End The Cycle
Mark Wolynn Paperback
$27.99
3 formats available
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Heather’s Pick

Thinking, Fast And Slow
Daniel Kahneman Paperback
$26.00
4 formats available
Buy 2, Get 25% off Non-Fiction Favourites
Front cover
Made in Canada

In The Realm Of Hungry Ghosts: Close Encounters With Addiction
Gabor Maté Paperback
$25.00
2 formats available
Buy 2, Get 25% off Non-Fiction Favourites
Front cover
Made in Canada

The Myth Of Normal: Trauma, Illness And Healing In A Toxic Culture
Gabor Maté Hardcover
$39.95
4 formats available
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Heather’s Pick

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Jonathan Haidt Hardcover
$39.99
2 formats available
Buy 2, Get 25% off Non-Fiction Favourites
Front cover

Quiet: The Power Of Introverts In A World That Can't Stop Talking
Susan Cain Paperback
$20.99 Price reduced from $27.99 to
5 formats available
25% off Business and Personal Growth Classics
Front cover

How To Do The Work: Recognize Your Patterns, Heal From Your Past, And Create Your Self
Dr. Nicole Lepera Paperback
$25.99
3 formats available
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Front cover

How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
Dr. Nicole Lepera Paperback
$25.99
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Range: Why Generalists Triumph In A Specialized World
David Epstein Paperback
$27.99
3 formats available
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BITTERSWEET OPRAHS BK CLUB: How Sorrow and Longing Make Us Whole
Susan Cain Hardcover
$10.00
5 formats available
3 for $20 Non-Fiction
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Emeran Mayer Paperback
$23.99
2 formats available
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Man's Search for Meaning
Viktor E. Frankl Hardcover
$32.00
4 formats available
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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Nick Trenton Paperback
$22.99
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No Bad Parts: Healing Trauma And Restoring Wholeness With The Internal Family Systems Model
Richard Schwartz Paperback
$26.99
2 formats available
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
Uma Naidoo Hardcover
$38.00
2 formats available
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Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life
Susan Nolen-Hoeksema Paperback
$24.99
2 formats available
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The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma, and Anxiety
Anna Ferguson Paperback
$24.95
2 formats available
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The Highly Sensitive Person: How To Thrive When The World Overwhelms You
Elaine N. Aron Hardcover
$37.00
3 formats available
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Dopamine Nation: Finding Balance in the Age of Indulgence
Anna Lembke Paperback
$27.99
3 formats available
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Heather’s Pick

Remember: The Science of Memory and the Art of Forgetting
Lisa Genova Paperback
$24.95
3 formats available
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How Emotions Are Made: The Secret Life Of The Brain
Lisa Feldman Barrett Paperback
$24.99
2 formats available
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Feminine Psychology
Karen Horney Paperback
$21.00

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