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matthew mckay phd

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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions
Matthew McKay, PhD Kobo eBook
$12.99 Price reduced from $15.40 to
2 formats available

Thoughts and Feelings: Taking Control of Your Moods and Your Life
Matthew McKay, PhD Kobo eBook
$22.99 Price reduced from $28.16 to
2 formats available

Messages: The Communications Skills Book
Matthew McKay, PhD Kobo eBook
$16.99 Price reduced from $20.97 to
2 formats available

The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Matthew McKay, PhD Kobo eBook
$22.99 Price reduced from $28.16 to
2 formats available

Super Simple CBT: Six Skills to Improve Your Mood in Minutes
Matthew McKay, PhD Kobo eBook
$14.99 Price reduced from $18.39 to
2 formats available

Your Life on Purpose: How to Find What Matters and Create the Life You Want
Matthew McKay, PhD Kobo eBook
$15.99 Price reduced from $18.95 to

The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay, PhD Kobo eBook
$14.99 Price reduced from $18.39 to
2 formats available

Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Matthew McKay, PhD Kobo eBook
$21.99 Price reduced from $26.53 to
2 formats available

Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT
Matthew McKay, PhD Kobo eBook
$47.99 Price reduced from $58.97 to
2 formats available

The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Matthew McKay, PhD Kobo eBook
$19.99 Price reduced from $24.95 to

Leave Your Mind Behind: The Everyday Practice of Finding Stillness Amid Rushing Thoughts
Matthew McKay, PhD Kobo eBook
$15.99 Price reduced from $19.95 to

Couple Skills: Making Your Relationship Work
Matthew McKay, PhD Kobo eBook
$15.99 Price reduced from $19.95 to

When Anger Hurts: Quieting the Storm Within
Matthew McKay, PhD Kobo eBook
$15.99 Price reduced from $18.95 to

Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
Matthew McKay, PhD Kobo eBook
$35.99 Price reduced from $44.95 to
2 formats available

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay, PhD Kobo eBook
$21.99 Price reduced from $26.53 to

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay, PhD Kobo eBook
$23.99 Price reduced from $29.25 to
2 formats available

The New Happiness: Practices for Spiritual Growth and Living with Intention
Matthew McKay, PhD Kobo eBook
$19.99 Price reduced from $23.81 to
2 formats available

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