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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions
Matthew McKay, PhD Kobo eBook
$11.99 Price reduced from $14.17 to
2 formats available
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Super Simple CBT: Six Skills to Improve Your Mood in Minutes
Matthew McKay, PhD Kobo eBook
$13.99 Price reduced from $16.91 to
2 formats available
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Your Life on Purpose: How to Find What Matters and Create the Life You Want
Matthew McKay, PhD Kobo eBook
$15.99 Price reduced from $18.95 to
2 formats available
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The Anger Control Workbook (easyread Large Edition)
Matthew Mckay Ph.d. Paperback
$32.50
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Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT
Matthew McKay, PhD Kobo eBook
$43.99 Price reduced from $54.24 to
2 formats available
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Matthew McKay, PhD Kobo eBook
$19.99 Price reduced from $24.95 to
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When Anger Hurts: Quieting the Storm Within
Matthew McKay, PhD Kobo eBook
$15.99 Price reduced from $18.95 to
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Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
Matthew McKay, PhD Kobo eBook
$35.99 Price reduced from $44.95 to
2 formats available
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay, PhD Kobo eBook
$16.99 Price reduced from $21.16 to
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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Matthew McKay, PhD Kobo eBook
$20.99 Price reduced from $25.90 to
2 formats available
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The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay, PhD Kobo eBook
$13.99 Price reduced from $16.91 to
2 formats available
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Matthew McKay, PhD Kobo eBook
$19.99 Price reduced from $24.40 to
2 formats available
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Thoughts and Feelings: Taking Control of Your Moods and Your Life
Matthew McKay, PhD Kobo eBook
$20.99 Price reduced from $25.90 to
2 formats available
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Messages: The Communications Skills Book
Matthew McKay, PhD Kobo eBook
$15.99 Price reduced from $19.29 to
2 formats available