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Quit your Phone Addiction: How to Break up with your cell phone, avoid phone distraction and build good phone habits to improve your digital wellness.
Dr. Alex Whitestone Kobo eBook
$6.77
Front cover

Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD
Felix Giroux Paperback
$15.99

Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD
Felix Giroux Kobo eBook
$4.99
Front cover
Heather’s Pick

Smartphone Nation: Why We're All Addicted to Our Screens and What You and Your Family Can Do About It
Kaitlyn Regehr Hardcover
$36.00
2 formats available
Buy 2, Get 25% off Non-Fiction Favorites
Front cover

How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
Catherine Price Paperback
$21.99
3 formats available
Front cover

Cell Phone and Screen Addiction Mastery: A Practical Science and Psychological Based Guide to Identifying, Solving & Recovering from Screen Addictions
Gabrielle Townsend Paperback
$13.00
Front cover

Unplug: How to Break Up with Your Phone and Reclaim Your Life
Richard Simon Hardcover
$26.00
2 formats available
Front cover

The Twelve Steps For Smartphone Addiction
James Sugel Paperback
$20.11
Front cover

Phone Addiction: Effects, Signs, Risk Factors, And Treatment;13 Self Tests To Know If You Are NOMOPHOBIC
Beth Campbell Paperback
$16.95
Front cover

Sleeping with your Smartphone: How to Break the 24/7 Habit and Change the Way You Work
Leslie A. Perlow Hardcover
$38.99
2 formats available
Front cover
Made in Canada

Put Down Your Damn Phone Already: A (loving) Rant About Your Obnoxious Cellphone Use
Jeremy Bradley Paperback
$16.93

The Phone Addiction Workbook: How to Identify Smartphone Dependency, Stop Compulsive Behavior and Develop a Healthy Relationship with Your Devices
Hilda Burke Kobo eBook
$14.99 Price reduced from $17.99 to
2 formats available

Stop Scrolling, Start Living 2-Minute Tricks to Break Your Phone Addiction
S.K jaego Kobo eBook
$4.99

Stop Scrolling, Start Living 2-Minute Tricks to Break Your Phone Addiction (No Willpower Needed
Vijay Kasaudhan Kobo eBook
$4.99

Phone Addiction: Prevent Relapse to Start Living a Mentally Healthy Life (Recovery Guide to Managing Phone Addiction, Social Media, Gaming, and Screen Time Challenges for Digital Users)
Matthew Brooks Kobo eBook
$4.99

Phone Addiction: A Step-by-step Addiction Recovery Plan for Lasting Sobriety (A Step-by-step Guide to Stop Phone & Social Media Addiction and Reclaim Your Time)
Tuan Martinez Kobo eBook
$4.99

Phone Addiction: How to Stop Checking Your Phone Constantly : Simple Daily Strategies to Break the Habit of Compulsive Phone Checking and Regain Focus, Productivity, and Peace of Mind
Adrian Cross Kobo eBook
$4.99
Front cover

Get Off Your Phone: A Digital Detox for Idle Hands
Ian Fitzgerald Paperback
$14.50
Front cover

Smart Phone Dumb Phone: Free Yourself From Digital Addiction
Allen Carr Paperback
$19.95
Front cover

The 7-Day Digital Diet: How to Use Your Phone Less and Live More
Tim David Hardcover
$27.81

Break-Free: How to Stop Phone Addiction, Maximize Creativity, Productivity, and Reclaim Your Life and Time Back
Jose A. Evan Kobo eBook
$4.20
Front cover

Arrête de scroller (pour de bon) ! : 48 heures pour se libérer de l'addiction à son téléphone: 48 heures pour décrocher de ton téléphone
Charlie Haid Paperback
$29.95
2 formats available