The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Amy Ramos
Foreword by Amanda C. Hughes
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Amy Ramos
Foreword by Amanda C. Hughes
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Found in: Cooking, Specific Diets:Ketogenic

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Overview

158 PAGESENGLISH

Promotional Details
"This book was incredibly helpful for a keto newbie. I love that there are shopping lists that coordinate with the recipes!"—Nancy T.
  • Published date: Dec 20, 2016
  • Language: English
  • No. of Pages: 158
  • Publisher: Sourcebooks
  • ISBN: 9781623158088
  • Dimensions: 7.89" W x 0.59" L x 9.24" H
AMY RAMOS is the pen name of the author behind the bestsellers The Complete Ketogenic Cookbook for Beginners and Easy Ketogenic Diet Slow Cooking cookbook (Rockridge Press). A professional chef for over 25 years, Amy Ramos is a passionate advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. Her areas of expertise include recipe development, holistic health, and medically restricted diets.
Foreword writer AMANDA C. HUGHES is a ketogenic chef based in New England with nearly a decade of experience in developing and cooking popular low-carb and paleo recipes. Stemming from the success of her ketogenic food adventure blog, WickedStuffed.com, she authored the cookbook The Wicked Good Ketogenic Diet, Her advice and recipes have been described as "life-saving," "hilarious," "delicious," and "nonsense free"by the hundreds of thousands of keto-loving home chefs who loyally follow her.

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