The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day

Fumitake Koga , Ichiro Kishimi
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The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day

Fumitake Koga , Ichiro Kishimi
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Found in: Well Being, Self-Help General

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Overview

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Overall rating: 4.076923 / 5 from 13 reviews.

AI Generated Review Summary

Summary topics

Review topics: ["book","to be","insight","idea"].

Review highlights

Reviews

Good Book

"I love this book it’s a good extension of the first book and is very helpful if your trying to build leadership skills"

Siri777 (4/5)

The Happiness Advice

"Provides insight and useful information to find happiness in a world of chaos."

Patty P. (5/5)

Thoughtful but format may not be for everyone

"Practical and thoughtful insights, but the dialogue-style exposition wasn’t for me."

Nikki (3/5)

The Best

"Absolutely love Brianna Wiest, I have read 4 of her books and this is the fifth. Did not disappoint, she knows exactly what you need to hear at any stage in your life. I always pull advice and life lessons that I can actually implement into my life. She really knows how to dive deep, if you love deep conversations this book is for you!"

Evelyn (5/5)

The courage to be happy.

"It was a complete and interesting way of reviewing how one deals with different circumstance, ones I would never have thought to use,reverse physiologically."

Michael C. (4/5)

Speaking to your inner person

"It’s a good book speaking to the inner child on how to view yourself as a child of the world. The criticism could be harsh but the viewpoint is of a south Asian standard where such third person perspectives are accepted."

Gr8fulsymposium (4/5)

Reading this felt like yoga for my busy mind—a chance to stretch, reflect, and find clarity.

"This book offers a refreshing way to reframe the way we think about happiness, responsibility, and self-determination, all through the lens of Adlerian psychology. One of the most striking insights from the book is its emphasis on how happiness is a choice—not something dictated by external circumstances but something we actively create through our mindset and actions. The conversation between the philosopher and the youth beautifully unpacks the idea that true freedom comes from taking full responsibility for our own lives, rather than seeking validation or control over others’ opinions. What I loved most about this book is how it challenged me to be introspective. The dialogue format made complex psychological concepts feel engaging and digestible, almost like I was part of the conversation myself. It encouraged me to examine my own thought patterns and question the limitations I sometimes place on my own happiness. Reading this felt like yoga for my busy mind—a chance to stretch, reflect, and find clarity. If you’re looking for a book that will challenge your perspectives, inspire self-growth, and leave you feeling empowered to cultivate happiness on your own terms, The Courage to Be Happy is a must-read."

Devon M. (5/5)

The courage to be happy

"Not what I thought it would be. Still stuck in the first chapter."

Marion F. (1/5)

Good title

"I bought this as a gift so I don't know what it's about"

Andy (5/5)

Choose happiness

"A great book that shows how you can create your own happiness."

Moebd (5/5)

Q&A

  • Published date: Dec 17, 2024
  • Language: English
  • No. of Pages: 304
  • Publisher: Simon & Schuster
  • ISBN: 9781668085714
  • Dimensions: 5.5" W x 0.7" L x 8.375" H
“Marie Kondo, but for your brain.”
HelloGiggles
Ichiro Kishimi was born in Kyoto, where he currently resides. He writes and lectures on Adlerian psychology and provides counseling for youths in psychiatric clinics as a certified counselor and consultant for the Japanese Society of Adlerian Psychology. He is the translator, into Japanese, of selected writings by Alfred Adler—The Science of Living and Problems of Neurosis—and he is the author of Introduction to Adlerian Psychology, in addition to numerous other books.

Fumitake Koga is an award-winning professional writer and author. He has released numerous bestselling works of business-related and general nonfiction. He encountered Adlerian psychology in his late twenties and was deeply affected by its conventional wisdom–defying ideas. Thereafter, Koga made numerous visits to Ichiro Kishimi in Kyoto, gleaned from him the essence of Adlerian psychology, and took down the notes for the classical “dialogue format” method of Greek philosophy that is used in this book.

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