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Au coeur de la tourmente, la pleine conscience: MBSR, la réduction du stress basée sur la mindfulness

Jon Kabat-zinn
Translated by Claude Maskens
Preface by Thich Nhat Hanh
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Au coeur de la tourmente, la pleine conscience: MBSR, la réduction du stress basée sur la mindfulness

Jon Kabat-zinn
Translated by Claude Maskens
Preface by Thich Nhat Hanh
Paperback
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  • Published date: Apr 25, 2012
  • Language: French
  • No. of Pages: 794
  • Publisher: Editions J'Ai Lu
  • ISBN: 9782290054468
  • Dimensions: 4.330708661" W x 1.0" L x 7.086614173" H

Dr Jon Kabat-Zinn
Professeur émérite de médecine, Jon Kabat-Zinn a fondé la Clinique de Réduction du Stress aux États-Unis et dirigé le Centre pour la pleine conscience, rattaché à la faculté de médecine du Massachusetts. Il enseigne la méditation et les techniques de la pleine conscience qui connaissent un succès mondial croissant.

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