It's 10pm, the golden hour. You're tired after a long day. The dishes are done, homework finished, and the kids are finally asleep. But no sooner is your head on your pillow before you hear them coming.those feet down the hallway. They're coming for you, coming for your rest, coming for your sanity, coming for your bed! You are losing sleep and patience, but the real concern is the effect on your child. Parents know that sleep is vital but often don't know how to help their child become an independent sleeper without the bedtime battles.Banish Bedtime Battlespresents an easy method to get your school-aged child to sleep in their own bed throughout the night. With expert guidance, you'll help your child develop critical coping skills essential to increasing their confidence and competence at bedtime (and beyond!). Armed with powerful parenting strategies presented in the book, you'll be ready to use your personalized six-week plan to solve your child's nighttime struggles. You'll master specific skills to refine and maintain the new bedtime routine, with plenty of troubleshooting tips. Finally, you can enjoy some well-deserved peace, quiet, and sleep!
Select a Delivery Option
Banish Bedtime Battles: The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently
You’re item was added to pickup at [location]
You’re [amount] away from FREE shipping!
You qualify for FREE shipping!
Translation missing: en.settings.free_shipping_default_message
Banish Bedtime Battles: The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently
Ellen Flannery-Schroeder, PhD, ABPP, is a licensed psychologist who specializes in anxiety disorders in children and prevention programs for children at risk for anxiety, parent training, and the role of family factors in anxiety disorders. Ellen works as Professor of Psychology and Director of the Clinical Psychology Program at the University of Rhode Island. She has been involved in the prevention and treatment of anxiety disorders for more than 30 years and has written numerous articles and book chapters on the topic. Ellen directs the Child Anxiety Program in the Psychological Consultation Center at the University of Rhode Island, co-directs the New England Center for Anxiety, co-directs High Performance Parenting, and helped to found The Greatest 8TM, an initiative designed to promote mental health and wellness among children aged 0-8.
Chelsea Tucker, PhD, is a licensed psychologist with 10 years of experience treating children and families seeking behavior change. She specializes in the cognitive-behavioral treatment of anxiety and anxiety-related issues in children, adolescents, and adults, with a focus on the role of family factors in the onset and maintenance of anxiety. Chelsea currently practices at the New England Center for Anxiety. Chelsea has provided clinical services across a variety of settings (school, hospital, and outpatient) addressing problems with anxiety, social-emotional functioning, and behavior. She is founder and co-director of High Performance Parenting.
Drs. Flannery-Schroeder and Tucker have provided a valuable, science-based guide for families on an important topic: childhood bedtime challenges. The book outlines a balanced, practical approach that emphasizes the child's autonomy and needs alongside the needs and strengths of the caregiver(s). The volume contains important information on the health benefits of sleep. Each step in the program is well-described, with trouble-shooting tips.
You May Also Like
Previous
Next
Recently Viewed
Choosing a selection results in a full page refresh.
Opens in a new window.
eBooks from Indigo are available at Kobo.com
Simply sign in or create your free Kobo account to get started. Read eBooks on any Kobo eReader or with the free Kobo App.
Why Kobo?
With over 6 million of the world's best eBooks to choose from, Kobo offers you a whole world of reading. Go shelf-less with your library and enjoy reward points with every purchase.