Written and designed by Shilynn Marshall, "Become the Love You Need" is a self-healing journal for chronic pain patients. The book aims to help readers achieve deeper holistic healing by guiding them through a series of journaling exercises, meditations, and self-care practices. The book encourages readers to explore the emotional and psychological aspects of their pain and to develop a deeper understanding of how their thoughts, feelings, and beliefs affect their physical symptoms. It also includes information on how to cultivate self-compassion and self-love, which can be powerful tools for healing. The goal of the book is to empower readers to take control of their pain and to find ways to live a fulfilling life despite their chronic condition.