- What will we talk about in this book ?
- Veganism
- Cheese-Feeding
- Reasons for People Moving to Vegetarianism
- The Results of Your Vegetarian Diet
- Vegetarianism and Longevity
- Vegetarianism and Beauty
- Vegetarianism and Weight Loss
- Nutrients in Vegetarianism
- Vegan Cuisine, Breakfast Recipes
- Vegan Recipes for Drinks
- Salads
- Vegan Soup Recipes
- Vegan Recipes for Main Courses
- Vegan Recipes For Pasta
- Vegan Protein
Official positions of physicians and nutritionists regarding vegan
Dr. Jeffrey Soble, Professor of Cardiology at the Medical Center of the University of Rush in Chicago, also does not eat meat. He noted that Dr. Tumpanakis' research confirms the benefits of a plant-based diet not only for type 2 diabetics but also for anyone else. According to him, most modern diets are based on the principles of low calorie, high protein content, and high-fat content - their positive effects, in the long term, have not been proven.
The publication of the findings was released on 31 October 2018 at the BMJ Open Diabetes Research & Care. Scientists have confirmed that patients' cholesterol and triglyceride levels have decreased. Researchers also noted improvements in the overall physical and emotional condition of the subjects, stabilization of HbA1c (glycated hemoglobin) levels, and a decrease in the signs of depression and cardiovascular disease risk.
Nourish with health benefits!
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