Overcome insecurity and build your self-esteem with this superb high quality hypnosis CD by Glenn Harrold. Developing a positive outlook and strong inner self beliefs will give you much more self-confidence. Hypnotherapy is a uniquely effective way of programming the mind to overcome self-doubt and to raise self- esteem. This hypnosis CD will help you achieve this aim in a safe and natural way free of any harmful side effects. Both self-esteem hypnotherapy sessions will guide you into a deeply relaxed trance state. Then utilizing skilled clinical hypnotherapy techniques you are given multiple layered post hypnotic suggestions and affirmations to develop a powerful inner feelings of love and self-respect. This will help you develop strong feelings of self- esteem and help you to express your-self more clearly and confidently. This hypnosis CD can help you to overcome insecurity and feel much more confident and empowered. Build Your Self Esteem features two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect. 60 beats per minute digital sound effects & powerful subliminal suggestions - all compounding the overall effect. This powerful CD is a completely safe and very effective way of building your self-esteem. You will automatically feel more assertive and self-assured and you will develop an inner peace and self-esteem that will grow stronger.