Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Uma Naidoo
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Uma Naidoo
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Found in: Well Being, Nutrition

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Overview

336 PAGESENGLISH

Promotional Details
“I can’t say enough about the critical connections Dr. Uma Naidoo draws between mental health and the food we eat. In her revolutionary book, she masterfully teaches how to use food to relieve symptoms of anxiety using principles of nutritional psychiatry, a field she has pioneered.”—Giada De Laurentiis, #1 New York Times bestselling author of Eat Better, Feel Better
  • Published date: Dec 26, 2023
  • Language: English
  • No. of Pages: 336
  • Publisher: Little, Brown And Company
  • ISBN: 9780316502092
  • Dimensions: 6.4" W x 1.125" L x 9.6" H
Uma Naidoo, MD, is a board-certified Harvard Nutritional Psychiatrist, professional chef, and nutritional biologist. She is also the Founder and Director of the first and only hospital-based Nutritional and Metabolic Psychiatry Service in the United States, at Massachusetts General Hospital (MGH). She also serves as the Director of Nutritional Psychiatry at MGH Academy, the world-renowned educational organization, for which she designed and released the only CME-based Nutritional Psychiatry educational program for clinicians. Dr. Naidoo also serves on the faculty at Harvard Medical School, the Harvard Department of Nutrition, and is an instructor at The Cambridge School of Culinary Arts. Dr. Naidoo is the author of the bestseller This Is Your Brain on Food.

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