Welcome to the wonderful world of being sensitive! Being a Highly Sensitive Person can be amazing, lovely, and powerful. We are caring, loving, heart-based people. But it can also be challenging and difficult. Many side effects can come with being Highly Sensitive, we can feel tired, achy, or overly emotional, just to name a few. When left unchecked, an unaware Sensitive Person may develop serious physical issues, such as Fibromyalgia, Multiple Sclerosis and Alzheimer's. But you are not alone, 20% of the population are Highly Sensitive Persons, including some astounding people from history.
Celebrating Sensitives identifies a number of incredible people from history who were most likely Highly Sensitive Persons. Half history and half techniques on self care, Celebrating Sensitives reveals previously uncommon traits of major heavy hitters throughout history that hint they were Highly Sensitive Persons. Dr. Laura Palmer has even identified some possible coping techniques you can use. Starting with the physical level and working up through the emotional and mental level and including the spiritual level, Celebrating Sensitives is full of many techniques for self care and empowerment.
Take a trip through history with a sensitive eye. You may find yourself and some helpful tools and techniques to become more empowered.
