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Stretching et au lit: respirez, étirez, dormez bien (et recommencez demain)

Emilie Yana
Illustrated by Alice Duyck , Djoïna Amrani
  • Stretching et au lit: respirez, étirez, dormez bien (et recommencez demain) - image 1

Stretching et au lit: respirez, étirez, dormez bien (et recommencez demain)

Emilie Yana
Illustrated by Alice Duyck , Djoïna Amrani
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Overview

139 PAGESFRENCH
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  • Published date: Jun 19, 2026
  • Language: French
  • No. of Pages: 139
  • Publisher: EDI8
  • ISBN: 9782263195013
  • Dimensions: 5.905511811" W x 1.0" L x 7.48031496" H

Emilie Yana, est danseuse professionnelle et professeure de yoga et de Pilates, formée à la méthode De Gasquet.
Passionnée par le corps humain, elle est l'auteure de Mon p'tit cahier Yoga prénatal et de Mon p'tit cahier Yoga postanal.

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