Cathy has expanded her series of homemade recipes books with this new one of healthy and delicious smoothies made with your blender. In this book you'll find 215 simple, easy and unique recipes for five different types of smoothies. You can try basic fruit-based, Soy, Yogurt, Green and what she calls Smoothies with a Kick, which contain alcohol. Smoothies lend themselves to variety and creativity so you'll find lots of different flavor combinations like Cranberry Raspberry Orange, Chocolate Cherry Banana, Banana Peanut Butter Spinach, Tropical Island and Sparkling Fruit which is pictured in the center of the cover. So whip up a batch and let your creative "juices" or should I say "smoothies" flow!