Improve Sleep: 20 Quick Techniques (5-Minute First Aid for the Mind)

Katrin Schubert
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Improve Sleep: 20 Quick Techniques (5-Minute First Aid for the Mind)

Katrin Schubert
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Found in: Health, Sleep

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Overview

100 PAGESENGLISH

Promotional Details
  • Published date: May 30, 2017
  • Language: English
  • No. of Pages: 100
  • Publisher: Hazelden Publishing
  • ISBN: 9781616497224
  • Dimensions: 4.0" W x 0.5" L x 6.0" H
Katrin Schubert, MD, has a PhD in human genetics from the University of Hamburg, Germany, and a BA in Life Sciences from Queen’s University in Kingston, Ontario. For the past 23 years she has been a practitioner of natural medicine in Kensington, Ontario, employing a variety of exclusively holistic and non-invasive modalities. Dr. Schubert is the author of three 5-Minute First Aid for the Mind books including: Reduce CravingRelieve Stress and Improve Sleep.

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