""Old Age Its Cause and Prevention"" is a book written by Sanford Bennett that explores the causes of aging and how to prevent it. The book tells the story of a man who transformed his old body and face into a youthful one, providing insights on how to maintain a healthy lifestyle and avoid the aging process. The author discusses various factors that contribute to aging, such as diet, exercise, stress, and environmental factors. He also provides practical tips and advice on how to improve one's health and prevent the effects of aging. This book is a valuable resource for anyone interested in maintaining their health and vitality as they age.1912. All muscles and all organs increase in size, strength and elasticity when properly exercised. This is the principal secret of health, strength, elasticity of body, and a long life. This copiously illustrated volume offers a wide range of health-giving suggestions and offers exercises for all the muscles.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.