"The e-book call "PEACEFUL WARRIOR" is written by Shwin J Brad & Aesha Shah. Living in the present means being aware and conscious of what you are doing, feeling, and thinking, at the present moment. Living in the present means shifting your attention to the present moment and dealing with it effectively, instead of focusing on the past or future. The past has gone away and you cannot change it, and the future is dependent on the present, shaped by your current thoughts, feelings and actions. True living occurs in the present moment, the only moment that exists. You are living in the present moment. Be aware of it. Focus on your actions, become aware of the feelings and thoughts that pass through your awareness, and most importantly, try to become aware of your awareness, of your sense of being. It is inspiring, uplifting and Motivative."