Radical Acceptance: Embracing Your Life With The Heart Of A Buddha

Tara Brach
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Radical Acceptance: Embracing Your Life With The Heart Of A Buddha

Tara Brach
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Found in: Well Being, Meditation & Mindfulness

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Overview

400 PAGESENGLISH

Promotional Details
“An important, fresh voice from the ranks of modern dharma teacher-writers.”Yoga Journal

“A consoling and practical guide that can help people find a light within themselves.”Publishers Weekly

“A clear, practical and caring guide.”—Sharon Salzberg, New York Times bestselling author of Faith: Trusting Your Own Deepest Experience and Lovingkindness

“Tara Brach, perhaps more than any other spiritual teacher of our time, deeply understands self-compassion: both why we need it and how to cultivate it. This classic is a must-read for anyone wanting to develop a healthier and more loving relationship with themselves.”—Kristin Neff, Ph.D., author of Fierce Self-Compassion

Radical Acceptance continues to be the wisdom for so many of us to tend to our fear of a rapidly changing world as well as offering us real tools to help build a new world grounded in fierce love and care for our communities.”—Lama Rod Owens, author of The New Saints: From Broken Hearts to Spiritual Warriors

“An invitation to heal our pain by accepting our heart.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom and My Grandfather’s Blessing

“Through her deep experience as a therapist, buddhist meditation teacher, yogi, and mother, Tara Brach shines light upon the vital subject of learning to realise inner completeness, wholeness, and healing.”Lama Surya Das, author of Awakening the Buddha Within

“An insightful, warmhearted, and important contribution.”—Tara Bennett-Goleman, author of Emotional Alchemy

“Overflows with wonderful characters whose struggles we recognize as our own. . . Tara Brach skillfully weaves together some of the most important new insights in contemporary psychotherapy with one of the central psychological insights of the Buddha: There is no part of ourselves we need to exile from our awareness and our love. Radical Acceptance is a book, and a practice, that we all need.”—Stephen Cope, author of The Great Work of Your Life

Radical Acceptance offers gentle wisdom and tender healing, a most excellent medicine for our unworthiness and longing. Breathe, soften, and let these compassionate teachings bless your heart.”—Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry

Overall rating: 5.0 / 5 from 28 reviews.

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Reviews

Radical Acceptance is learning to Accept what you thought you couldn't.

"Enjoyed the new views on how to deal with adverse events"

Lamk (5/5)

Life altering self help book!

"If this book finds you at the right moment in life, it can truly transform you! It is written without fluff, it has practical meditations you can choose to do in your daily life, and the entire stories and tips the writer gives are beyond life changing. If you can implement them and be compassionate and patient with yourself, you too can become at peace."

Evie (5/5)

2 thumbs up

"Tara Brach's words are invaluable. Recommended for those struggling with childhood trauma and difficult triggers."

Michelle (5/5)

Must read!

"Reading this book showed me that we all struggle with trauma in our lives, it is not “just me”. Learned so much!"

Leanne (5/5)

An Important Book to Support Peace

"I loved this book as it reminded me that I have everything I need inside of me to live a peaceful live filled with love and compassion. While it is tempting to judge others, taking a pause and leading with curiosity and love always leads to better outcomes."

Nicole D. (5/5)

good

"A nice read #plumreview"

Stella (5/5)

good

"A nice read #plumreview"

Stella (5/5)

good

"A nice read #plumreview"

Stella (5/5)

good

"A nice read #plumreview"

Stella (5/5)

good

"A nice read #plumreview"

Stella (5/5)

Q&A

  • Published date: Nov 23, 2004
  • Language: English
  • No. of Pages: 400
  • Publisher: Random House Publishing Group
  • ISBN: 9780553380996
  • Dimensions: 5.44" W x 0.87" L x 8.23" H
Tara Brach, Ph.D., is a clinical psychologist as well as a Buddhist lay priest and popular teacher of mindfulness (vipassana) meditation. She is the founder of the Insight Meditation Community in Washington, D.C., and has conducted workshops at Spirit Rock Center, Omega Institute, the New York Open Center, and other retreat centers nationwide. She lives in Bethesda, Maryland, with her teenaged son.

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