The Power of Confidence: Unlock Your Inner Strength

Sarah Jane Arnold
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The Power of Confidence: Unlock Your Inner Strength

Sarah Jane Arnold
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Overview

128 PAGESENGLISH

Promotional Details
  • Published date: Jul 07, 2026
  • Language: English
  • No. of Pages: 128
  • Publisher: Michael O'Mara Books Ltd
  • ISBN: 9781789298901
  • Dimensions: 4.4" W x 0.7" L x 6.5" H
Dr Sarah Jane Arnold, CPsychol, is a chartered counselling psychologist. In her private practice she works with people experiencing life issues and specific mental health difficulties to enhance their wellbeing via integrative, mindfulness-informed psychological therapy. Sarah is proficient in person-centred therapy, cognitive behavioral therapy, and acceptance and commitment therapy. She tailors her therapeutic approach to the individual. Sarah believes in the transformative power of mindfulness to facilitate self-awareness and psychological wellbeing. As such, she remains committed to the practice of mindfulness in her personal life too. Sarah lives in Brighton with her partner, Mine, their dog, Oprah, and Priscilla the bearded dragon. You can find Sarah at www.themindfulpsychologist.co.uk.

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