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25% off Mental Health Resources. Online only. Valid January 26, 2026 - February1, 2026.

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Front cover

Ikigai: The Japanese Secret To A Long And Happy Life
Héctor García Hardcover
$32.00
2 formats available
Buy 2 or More, Get 25% off Non-Fiction Favourites
Front cover

The Mountain Is You: Transforming Self-sabotage Into Self-mastery
Brianna Wiest Paperback
$17.24 Price reduced from $22.99 to
25% off Women's Health Books
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Staff Pick

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Ichiro Kishimi Paperback
$25.00
3 formats available
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Heather’s Pick

Smartphone Nation: Why We're All Addicted to Our Screens and What You and Your Family Can Do About It
Kaitlyn Regehr Hardcover
$36.00
2 formats available
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Front cover

The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma
Bessel van der Kolk Paperback
$25.00
3 formats available
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Front cover
Heather’s Pick

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Jonathan Haidt Hardcover
$39.99
2 formats available
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Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Joseph Nguyen Hardcover
$27.00
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Adult Children Of Emotionally Immature Parents: How To Heal From Distant, Rejecting, Or Self-involved Parents
Lindsay C. Gibson Paperback
$28.95
2 formats available
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The Perfectionist's Guide To Losing Control: A Path To Peace And Power
Katherine Morgan Schafler Hardcover
$42.00
2 formats available
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Wintering: The Power Of Rest And Retreat In Difficult Times
Katherine May Hardcover
$37.99
2 formats available
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I Want to Die but I Want to Eat Tteokbokki: Conversations with My Psychiatrist
Baek Sehee Paperback
$23.99
3 formats available
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Unwinding Anxiety: New Science Shows How To Break The Cycles Of Worry And Fear To Heal Your Mind
Judson Brewer Paperback
$27.99
3 formats available
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Made in Canada

The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
Gabor Maté Paperback
$28.95
4 formats available
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Set Boundaries, Find Peace: A Guide To Reclaiming Yourself
Nedra Glover Tawwab Hardcover
$27.75 Price reduced from $37.00 to
2 formats available
25% off Women's Health Books
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The Artist's Way: 30th Anniversary Edition
Julia Cameron Paperback
$32.00
4 formats available
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Dopamine Nation: Finding Balance in the Age of Indulgence
Anna Lembke Paperback
$27.99
3 formats available
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay Paperback
$37.95
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What Is Happiness?: A Monk's Guide to a Happy Life
Pomnyun Sunim Hardcover
$33.99
2 formats available
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No Bad Parts: Healing Trauma And Restoring Wholeness With The Internal Family Systems Model
Richard Schwartz Paperback
$26.99
2 formats available
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Searching for Normal: A New Approach to Understanding Mental Health, Distress, and Neurodiversity
Sami Timimi Hardcover
$38.00
2 formats available
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New York Times Bestseller

The Book of Alchemy: A Creative Practice for an Inspired Life
Suleika Jaouad Hardcover
$39.99
2 formats available
Buy 2 or More, Get 25% off Non-Fiction Favourites
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The Set Boundaries Workbook: Practical Exercises For Understanding Your Needs And Setting Healthy Limits
Nedra Glover Tawwab Paperback
$27.99
2 formats available
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Man's Search for Meaning
Viktor E. Frankl Paperback
$22.00
4 formats available
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Front cover

Self-care For People With Adhd: 100+ Ways To Recharge, De-stress, And Prioritize You!
Sasha Hamdani Hardcover
$22.99
2 formats available

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