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25% Off Mental Health Resource Books. Online only. Ends January 28, 2024.

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Front cover

The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma
Bessel Van Der Kolk Paperback
$25.00
3 formats available
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Front cover

It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are And How To End The Cycle
Mark Wolynn Paperback
$24.00
3 formats available
Front cover
Heather’s Pick

Thinking, Fast And Slow
Daniel Kahneman Paperback
$24.00
4 formats available
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Front cover

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson Paperback
$23.99
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Front cover

How To Do Nothing: Resisting The Attention Economy
Jenny Odell Paperback
$24.99
3 formats available
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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
Dr. Nicole Lepera Paperback
$25.99
Buy 2 or More, Get 25% off Non-Fiction Favourites
Front cover

No Bad Parts: Healing Trauma And Restoring Wholeness With The Internal Family Systems Model
Richard Schwartz Paperback
$26.99
2 formats available
Front cover

How To Do The Work: Recognize Your Patterns, Heal From Your Past, And Create Your Self
Dr. Nicole Lepera Paperback
$25.99
3 formats available
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Front cover

Mind Over Mood: Change How You Feel By Changing The Way You Think
Dennis Greenberger Paperback
$39.50
3 formats available
Front cover

Madness: Race and Insanity in a Jim Crow Asylum
Antonia A. Hylton Hardcover
$38.00
3 formats available
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My Grandmother's Hands: Racialized Trauma And The Pathway To Mending Our Hearts And Bodies
Resmaa Menakem Paperback
$27.95
2 formats available
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Set Boundaries, Find Peace: A Guide To Reclaiming Yourself
Nedra Glover Tawwab Hardcover
$37.00
2 formats available
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Burnout: The Secret To Unlocking The Stress Cycle
Emily Nagoski Paperback
$23.00
3 formats available
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Think Like A Monk: Train Your Mind For Peace And Purpose Every Day
Jay Shetty Hardcover
$34.99
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Staff Pick

Becoming a Matriarch: A Memoir
Helen Knott Hardcover
$32.00
3 formats available
Front cover

How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Owen O’Kane Perfect Bound
$23.99
Front cover
Made in Canada

The Wisdom Of Your Body: Finding Healing, Wholeness, And Connection Through Embodied Living
Hillary Mcbride Paperback
$24.99
Front cover
Made in Canada

Healing Through Words
Rupi Kaur Hardcover
$29.99
Front cover

Be Useful: Seven Tools for Life
Arnold Schwarzenegger Hardcover
$37.99
4 formats available
Front cover
Made in Canada

Feeling Seen: Reconnecting in a Disconnected World
Jody Carrington Paperback
$24.99
Front cover

Decolonizing Wellness: A Qtbipoc-centered Guide To Escape The Diet Trap, Heal Your Self-image, And Achieve Body Liberation
Dalia Kinsey Paperback
$21.95
2 formats available
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ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
Tracy Otsuka Hardcover
$35.99
2 formats available
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Made in Canada

Ignite: Unlock the Hidden Potential Within
Andre De Grasse Hardcover
$34.99
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Resilient: The Untold Story of CrossFit's Greatest Comeback
Brooke Wells Hardcover
$37.00
3 formats available

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